2018 / December Follow SARA on instagram and facebook
insta stories & highlights
on facebook page fb (priv.)
Nov/12 Sara's dogs FREJA & LILY and on her website + BLOG !
on instagram stories
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FLOW STHLM YouTube facebook instagram |
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2018/March/10-11
Swedish Championships in Pole 2018
Stockholm, Fryshuset promo VIDEO
Sara & her FLOW team trains and coaches some of the participants
For more info please visit polesm.se svenskpole.se polesports.org IPSF.tv
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2018/May/26
Pole Theatre Scandinavia 2018 TICKETS
Stockholm, INTIMAN theatre Tell your story ... VIDEO info/IG
Pole Art, Pole Drama, Pole Comedy, Pole Classique ... Pole Theatre
allows you to tell your story and create a masterpiece on a nice stage
For more info please visit poletheatrescandinavia.com facebook IG VIMEO
Opening act " The Peepshow Freak Show " IG VIDEO videos
created by Brandon Grimm
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2018/Dec/31
Goodbye 2018 !
Photo collage: Sara's "best nine 2018" photos/IG
Sara's annual review you can find in her IG Stories
2018/Dec/10 End Of Vacation
Back again from Spain ... photo/IG
Playa del Pozo Beach walk IG
Wedding photography IG
2018/Nov/30 Lanzarote
Sara and Chris are on vacation in Puerto Calero
on the beautiful Canary Island Lanzarote ... IG
Sara in her breathtaking wedding dress (25.08.2018)
She want to wear it again, maybe in 10 years, or on
the Charity ball "Aisle do it again" in April photo/IG
2018/Nov/28
Flowers, Cake & Love
Wedding photography IG: 01 02 03 04
and a new home and adventure soon ! IG
Nov/18 Breakfast @ Santosha in Palma IG
Sara's wedding dress ... take a look photo/IG
2018/Nov/17 Olé España !
Sara & Chris spend a few days on the
Balearic island of Mallorca IG: 01 02
Wedding album Photos IG: 01 02
2018/Nov/12 FREJA & LILY
Visit Sara's two cute Welsh Springer Spaniels and
follow Freja & Lily on their new instagram account
frilythewelshies
photo/IG
2018/Nov/07 Workshops
5 days ago,
Sara gave two workshops in Sweden
@ Uppsala Danscenter 2 photos/IG
Nov/06 Sara sells her apartment ... IG
Nov/01 Wedding photography ... IG
2018/Oct/26 The New Look
photo/IG
2018/Oct/25
Happy 34. Birthday Sara !
"I can't wait to see what next year will bring" IG
Wherever you spend your special day dear Sara,
we wish you a wonderful and special day
with sunshine and much joy in your heart !
Health, happiness and a lot of success in all things
you do in future ... and that your greatest wish
will come true soon ! Congratulations !
2018/Oct/18
Wedding Photography
Sara about her wedding photographer and tips
how to get the best pics ... BLOG IG: 01 02
2018/Oct/16 The Bridal Bouquet
Two more photos from the wedding @ IG: 01 02
Oct/15 16 km run Eastney Beach, Southsea, UK IG
Oct/14 Cool shot of Sara's husband Chris IG
2018/Oct/13
Happy Birthday Chris !
Sara's husband turned 30 today IG
H A P P Y B I R T H D A Y !
2018/Oct/11 Flashback
Wedding Dress The first look ... CLIP/IG
Honeymoon Missing Mauritius photo/IG
Sept/26 The Wedding KISS photo/IG
2018/Sept/18 Wedding Dress
Sara's Wedding Preparations Step 1 read more
Beautiful Sara in her amazing wedding dress IG
Sept/17 Visiting family and friends in Sweden
At a friend's wedding ... 7 photos/IG
2018/Sept/14 Wedding Venue
How Sara & Chris have found the location
for the wedding celebration ... read more
Sept/13 Monday is movie time read more
Sara's Wedding The proposal read more
2018/Sept/12
SARA'S NEW BLOG
WELCOME on Sara's new BLOG
"LIVE, LOVE & LEARN" read more
First surprise !
Sara has stepped down from FLOW Polefitness
and is no longer part of the company read more
2018/Sept/12 Back In England
Unfortunately ... the honeymoon on Mauritius is over !
Sara and Chris have returned to Southsea and posted
some more of the wedding recordings ... CLIP photo
Photo/IG
2018/Sept/04 Honeymoon
First photos from Mauritius ... IG: 01 02
+ one more from the wedding ceremony IG
2018/Sept/01 Mauritius
LUX* Grand Gaube The 5* hotel and luxury resort
Sara & Chris have chosen - two image films: v1 v2
Sara's wedding dress (photo) is from MORILEE
And some more pics of the wedding: 10 more/IG
2018/Aug/31
Honeymoon On Mauritius
Tomorrow Sara and Chris will leave Sweden to enjoy
their honeymoon on the island Mauritius ! photo/IG
Grand Gaube is a quiet fishing village in the north and
with its white beaches a paradise on the Indian Ocean
Some more wedding pics:
IG: 01 02 03 Article on Expressen
2018/Aug/26
Wedding Pictures
Some more pics of Sara & Chris' big day yesterday,
started with a pre-wedding lunch with the bride's
closest girls before she was made-up by her stylist
who also sang two songs at the ceremony and hej,
also Josh Skinner from Los Angeles was invited and
part of the celebration ... #noblelumholdt2018
Photos/IG: 01 02-05 06-08 09 10 11-20 21 22
The later the eve ... 23 24 25
Photo/IG
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2018/Aug/23
Wedding Preparations
A photo from tonight's rehearsal dinner and what
happened before is up on Sara's Insta highlights !
FOR MORE PLEASE VISIT
SARA' S INSTAGRAM
STORIES & HIGHLIGHTS
2018/Aug/21 Only 4 Days !
Only 4 days until Sara & Chris will say YES IG
The celebration will be held in Lidingö, Sweden
Högberga Gård
2018/Aug/10
Wedding Countdown
Only 15 days left until Sara's big day ! IG
Aug/04 3 weeks until the wedding ! IG
2018/July/25 Hen Do
Sara's pre-wedding party weekend four days ago
Here we go with some more photos @ IG: 01-10
2018/July/22 Hen Do
!! Sara's pre-wedding this weekend !!
Pics / clips by friends @ IG : 01-04 05-10 11
2018/July/01 25th August
Only 55 days until the wedding !! IG
2018/June/26 Greek Beauty ?
Last week on Crete ... photo/IG
2018/June/22
Happy Midsummer !
Sara's free-style and
midsummer performance CLIP/IG*
Amazing week with sister Anna and children
on Crete (Greece) 9 pics + clip / IG
* Image taken from the clip above
2018/June/15 Crete - Greece
Sara enjoys some days on the island of Crete,
Ocean Beach Club Makrigialos IG photo/IG
Makry Gialos is located in the South-East
of Crete and means "Long Beach" wiki
Birth Control Sara about Natural Cyclus IG
2018/June/07
The Peepshow Freak Show
created by Brandon Grimm
was the opening act of
Pole Theatre Scandinavia
in Stockholm, May 26th
VIDEO full length, enjoy ! IG
2018/June/02
Public Notice
Wedding
Chris & Sara
instagram
2018/May/31 Street Pole
Summer in the city,
Pole Dance in the park ! clip/IG
Image taken from the clip
2018/May/30 Pole Theatre 2018
The show is over, and it was a great experience for Sara,
who hosted and organized the complete competition for
the first time on her own ... compliments ! 3 photos/IG
A little video of Sara's dance choreo at the pole clip/IG
she has worked out in the workshop of Brandon Grimm,
an US national pole champion. Looks great Sara, bravo !
2018/May/15 Pole Theatre
In less than two weeks you can see a freaky opening
show @ Pole Theatre Scandinavia ! IG: 03 02 01
2018/Apr/25
Hair & Shoes
Sara at the hairstylist in Portsmouth
photos/IG: 01 3 pics 5 pics
FLOW Shop
is now an authorized reseller IG
of Pleaser shoes (Exotic Dancing)
BEST PRICE / ORDER
2018/Apr/23 FLOW Linköping
SARA Freestyle dancing session in Linköping
Image taken from the CLIP/IG
2018/Apr/14 New Tricks
Back at the pole in Southampton UK 2 photos/IG
Sara asks ... And what's your favorite quote ? IG
2018/Apr/06 Always Very Busy
So what you want Sara to post ?? photo/IG
Pole Theatre 2018 Tickets are now available !
2018/Mar/17 Pole SM
Review to the championships last weekend,
with lots of pics on Sara's Insta 5 images/IG
2018/Mar/14
Swedish Championships in Pole 2018
Unfortunately, Sara has not posted about the
Championships on her instagram, but we still found
some pics on others instead: 01 02 03 04 05 06
2018/Feb/14
Happy Valentine's Day !
Sara's Valentine performance for all fans clip/IG
Wedding info The countdown has started ! IG
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2018/Feb/11
Judging In Finland
Sara is in Hyvinkää, Finland - invited to judge the
Finnish Pole Sports Championship ... photo/IG
The house the organizer provided
to the jury - stunning ! 7 pics/IG
2018/Feb/04 Wedding Info
Congratulations !
The date of the wedding seems to be fixed now:
Sara & Chris have chosen August 25, 2018. IG
We hope for a sunny and happy day !
2018/Jan/19 Flow Power
FLOW Linköping Sara is back teaching students
and showing fun transitions like in this video/IG
Jan/12 Today and exactly a year ago image/IG
2018/Jan/10 New Rooms
FLOW Linköping is soon moving in new rooms !
Yesterday was the key handover and time for a
first look into the new studio. IG: image video
Sara's new record: 10 km run at - 2° C in ... IG
Jan/08 Pole double - training & fun photo/IG
2018/Jan/07 Pole Theatre 2018
Pole Theatre Scandinavia Apply now and
tell your story on May 26 in Stockholm IG
Successful winter boot camp 2 photos/IG
2018/Jan/01
Happy New Year !
WELCOME 2018
News of 2017 and earlier
you can find in our
archives
or check Sara's news of 2017
HERE